The goal of Emotion Regulation Therapy is to learn how to deal with emotional episodes that someone with borderline may experience.

My experience in a mental hospital is an article based on a true story that shows what life is like in a mental hospital.

A good job for someone with BPD would be creative, like art and design, or something with a caring role, such as a teacher or nurse.

You might be experiencing harmful thinking patterns that you are unaware of that served as a survival strategy when you were younger.

Christmas depression is common. Here are 9 tips on how to get you through the Christmas depression.

People with BPD are known to often change career paths due to their interests and values frequently changing.

A small loss can make someone with BPD want to give up entirely. They don't see a bright side due to being overwhelmed by negative emotions

The majority of us have trouble taking care of ourselves. We should treat ourselves as if we need to take care of our younger selves.