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BPD Sleep Patterns: Understanding How BPD Affects Your Rest
The connection between BPD and sleep quality is a crucial aspect of mental health that deserves exploration.
Managing Impulsivity in BPD: Impulse Control for Impulsive Behavior
The skill of ignoring oneself, which many people overlook, can have a profound impact on our well-being and impulse control.
Social Anxiety in BPD: Overcoming & Building Confidence
When combined with BPD, social anxiety can be amplified by emotional dysregulation, hypersensitivity to rejection, and fear of abandonment.
Navigating BPD and Overcoming Depression: A Personal Journey of Resilience
My personal journey of overcoming depression, providing insight and understanding into the challenges I faced and the path to healing.
Why People with Borderline Personality Disorder are Prone to Burnout
Burnout is a common problem that can affect anyone, but people with BPD often find themselves particularly susceptible to burnout.
Stoicism for BPD: Managing Emotions and Building Resilience
Stoicism can promote emotional regulation, acceptance, personal growth, and complementary therapeutic approaches for BPD.
BPD & Love Addiction: Escaping Pain through Craving & Dependency
The deep craving for love and attention drives them to escape from their internal problems and emotional pain.
BPD and Self-Worth: How to Build Confidence and Overcome Negative Self-Image
Having BPD is incredibly difficult. Those who suffer from it often struggle with low self-esteem, lack of self-worth, and a poor self-image.
Understanding the Role of Self-Awareness in Borderline Personality Disorder
Although it is usually seen as a positive thing, having too much self-awareness can exacerbate the symptoms of BPD.
Understanding BPD in Men: Causes, Symptoms, and Relationships
There may be differences in how the BPD symptoms may present in men compared to women, but surprisingly it's more so the same.
My Relationship with Suicidal Thoughts; From Someone with BPD
Given the intense emotional and psychological pain caused by this disorder, it is common for those affected by BPD to have suicidal thoughts
How Trust Issues and Jealousy Ruin Relationships for Someone with BPD
People with BPD struggle with low self-esteem and fear of abandonment in their relationships and may develop trust issues or become jealous.
Exploring the Top 10 Obsessive Behaviors Associated with BPD
Individuals with BPD may exhibit obsessive behaviors, which can significantly impact their daily lives and relationships.
Breaking the Stigma of Borderline Personality Disorder: Understanding the Condition
Breaking the stigma surrounding BPD is crucial for understanding and supporting those with this complex condition.
A Lovely Yet Devastating BPD Relationship Story
A heartbreaking yet lovely story of two BPD sufferers who fell in love with one another.
BPD Explained Simply by Someone with BPD
A simple explanation of the experience of someone else with BPD might help you to open your eyes and understand yourself better.
Will BPD Ex Ever Come Back After a Breakup?
If you are wondering if your ex with BPD will come back, it's important to understand that there is not one answer that fits all situations.
Can someone with BPD date someone with BPD?
BPD patients often have intense relationships, but what happens when both partners have BPD?
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